How To Enhance Your Mental Fortitude
Dr. Stephen\xa0Walker\xa0is an award-winning sport & performance consultant whose clients, in their chosen endeavors, have reached the Podium in world championships, the Olympics, and performed in the Kennedy Center Philharmonic.
Topic List:
- How to effectively run in solitude
- How to manage frustration around cancelled races and new goal setting
- How to manage increasing work stress (or managing new found free time)