Stryd Power Podcast

Stryd Power Podcast

58 episodes

The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!

Podcasts

Stryd Ambassador Monica Shares a Training Update!

Published: May 11, 2022, 10:17 p.m.
Duration: 25 minutes 52 seconds

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Kenneth's Training Update!

Published: May 10, 2022, 3:48 p.m.
Duration: 29 minutes 48 seconds

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How Ron Ran Boston 2022!

Published: May 6, 2022, 1:55 p.m.
Duration: 37 minutes 26 seconds

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How Alex Set a 26 Minute Marathon PR

Published: April 29, 2022, 1:33 p.m.
Duration: 39 minutes 55 seconds

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Ian's Training Update | STRYD Ambassador

Published: April 14, 2022, 1:11 p.m.
Duration: 29 minutes 17 seconds

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Bela's Training Journey | STRYD Ambassador

Published: April 8, 2022, 3:24 p.m.
Duration: 39 minutes 49 seconds

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STRYD Ambassador - Kenneth Part 1

Published: April 4, 2022, 12:24 p.m.
Duration: 35 minutes 46 seconds

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How To Set A Sixteen Minute Half Marathon Personal Best!

Published: April 3, 2022, 4:17 p.m.
Duration: 42 minutes 54 seconds

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STRYD Analysis of a 2:39 Marathon

Published: Dec. 15, 2021, 6:01 p.m.
Duration: 50 minutes 19 seconds

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Meet John Trainor, CTO of Wahoo + STRYD and Wahoo ELEMT RIVAL launch!

Published: Nov. 30, 2021, 6:21 p.m.
Duration: 30 minutes 55 seconds

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The Fastest Way to Your Next Personal Best | Full Audiobook

Published: July 27, 2021, 6:24 p.m.
Duration: 1 hour 41 minutes 41 seconds

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Your Next Marathon PR | Audiobook Part 6

Published: July 20, 2021, 6:49 p.m.
Duration: 11 minutes 14 seconds

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Your Next 5k and 10k PR | Audiobook Part 5

Published: July 13, 2021, 6:32 p.m.
Duration: 12 minutes 50 seconds

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How Do You Run Faster? | Audiobook Part 4

Published: July 6, 2021, 7:24 p.m.
Duration: 19 minutes 48 seconds

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What is Critical Power Anyway? | Audiobook Part 3

Published: June 29, 2021, 6:30 p.m.
Duration: 19 minutes 33 seconds

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Audiobook (Part 2) | The Fastest Way To Your Next Personal Best

Published: June 24, 2021, 6:45 p.m.
Duration: 23 minutes 59 seconds

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The Fastest Way To Your Next Personal Best | Audiobook (Part 1)

Published: June 17, 2021, 4:17 p.m.
Duration: 16 minutes 27 seconds

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The Step Up Workout: New Stryd Workout of the Week

Published: June 10, 2021, 4:49 p.m.
Duration: 7 minutes 58 seconds

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Greg's Descending Intervals New Workout of the Week

Published: June 2, 2021, 10:12 p.m.
Duration: 15 minutes 14 seconds

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Nicole's Time Crunch - New Stryd Workout of the Week

Published: May 27, 2021, 2:14 a.m.
Duration: 16 minutes 17 seconds

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Win a Free Month of Stryd Membership! Stryd Workout of The Week - Tim's Cutdown

Published: May 20, 2021, 3:07 p.m.
Duration: 21 minutes 23 seconds

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New Stryd Workout of the Week: Matt's Alternating 800's

Published: May 12, 2021, 9:44 p.m.
Duration: 18 minutes 8 seconds

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The Story of Seven Seasons Bests

Published: June 26, 2020, 4 p.m.
Duration: 1 hour 19 minutes 40 seconds

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How To Run Your Best New York City Marathon With Stryd

Published: June 23, 2020, 4 p.m.
Duration: 1 hour 11 minutes 9 seconds

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Training As A Competitive Masters Athlete With Ian Berman

Published: June 19, 2020, 4 p.m.
Duration: 1 hour 4 minutes 12 seconds

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A Tale of Two Time Trials

Published: June 16, 2020, 4 p.m.
Duration: 1 hour 13 minutes 52 seconds

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Keep Your Training Momentum With Dr. Sarah Ceschin

Published: June 12, 2020, 4:47 p.m.
Duration: 1 hour 11 minutes 52 seconds

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The Stryd Metrics You Should Be Analyzing

Published: May 31, 2020, 9:06 p.m.
Duration: 1 hour 24 minutes 9 seconds

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The Future of Running Research with Dr. Shawn Bearden

Published: May 26, 2020, 5:20 p.m.
Duration: 1 hour 15 minutes 42 seconds

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How To Run Your Best Boston Marathon

Published: May 8, 2020, 4 p.m.
Duration: 1 hour 9 minutes 16 seconds

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How Elite Triathletes Prepare For Their Racing Seasons

Published: May 5, 2020, 4 p.m.
Duration: 52 minutes 55 seconds

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How To Conquer Negative Self-Talk While Running With Will Murray

Published: May 1, 2020, 4 p.m.
Duration: 1 hour 7 minutes 58 seconds

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How To Track Improvements In Your Running

Published: April 29, 2020, 10:13 p.m.
Duration: 1 hour 25 minutes 13 seconds

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How To Fuel For Your Best Training And Racing Performance

Published: April 15, 2020, 11:27 p.m.
Duration: 1 hour 3 minutes 37 seconds

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How To Enhance Your Mental Fortitude

Published: April 14, 2020, 11:43 p.m.
Duration: 1 hour 12 minutes 4 seconds

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How To Maintain Your Auto Critical Power With Angus Nelson and Evan Schwartz

Published: April 11, 2020, 12:07 a.m.
Duration: 1 hour 24 minutes 53 seconds

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How runners can maintain a healthy immune system with Dr. Josh Emdur, D.O.

Published: April 9, 2020, 3:24 a.m.
Duration: 55 minutes 13 seconds

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How To Build Functional Strength With Kevin Purvis of KP Performance

Published: April 7, 2020, 2:09 a.m.
Duration: 1 hour 10 minutes 17 seconds

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Recover from nagging injuries & smart treadmill training with Physical Therapist Malcolm Macaulay

Published: April 1, 2020, 10:24 p.m.
Duration: 1 hour 14 minutes 49 seconds

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How Elite Distance Runners Adapt to Postponing Races

Published: March 30, 2020, 10:53 p.m.
Duration: 1 hour 4 minutes 11 seconds

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Establishing a Dietary Advantage with Marathoner and Dietitian Sakiko Minagawa

Published: March 27, 2020, 10:53 p.m.
Duration: 1 hour 9 seconds

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Tom "Tinman" Schwartz Answers Listener Questions

Published: March 26, 2020, 12:54 a.m.
Duration: 42 minutes 49 seconds

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Building Elite Performance with Tom "Tinman" Schwartz

Published: March 26, 2020, 12:42 a.m.
Duration: 55 minutes 26 seconds

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At-home exercises to decrease injury risk with Dr. Jinger Gottschall

Published: March 23, 2020, 8:33 p.m.
Duration: 1 hour 7 minutes 57 seconds

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Planning, Executing, and Reflecting at the 2020 US Olympic Marathon Trials

Published: March 23, 2020, 8:09 p.m.
Duration: 1 hour 3 minutes 39 seconds

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Smart Training for Triathlon and Running in Tough Situations

Published: March 17, 2020, 7:39 p.m.
Duration: 1 hour 18 minutes 51 seconds

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How To Train When Your Race Is Cancelled

Published: March 16, 2020, 6:43 p.m.
Duration: 29 minutes 28 seconds

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How Should You Use Stryd on the Treadmill?

Published: Jan. 9, 2020, 7:15 p.m.
Duration: 31 minutes 37 seconds

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How to use Stryd Power to find your VO2 Max and how much does wind slow you down during a 5k?

Published: Jan. 1, 2020, 11:52 p.m.
Duration: 20 minutes 54 seconds

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Announcement: Running Stress Balance, Critical Power History, and a Few More Updates!

Published: Sept. 7, 2019, 2:34 a.m.
Duration: 11 minutes 20 seconds

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Announcement: New Auto-CP Depreciation Helps Refine Your Fitness

Published: Aug. 23, 2019, 9:58 p.m.
Duration: 6 minutes 57 seconds

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Announcement: All About Air Power

Published: Aug. 23, 2019, 9:52 p.m.
Duration: 11 minutes 26 seconds

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Episode 13: Precision Hydration

Published: Aug. 23, 2019, 9:41 p.m.
Duration: 32 minutes 54 seconds

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Announcement: Auto-Calculated Critical Power

Published: July 10, 2019, 4:33 p.m.
Duration: 17 minutes 11 seconds

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New Stryd Product Announcement

Published: June 27, 2019, 4:02 p.m.
Duration: 13 minutes 28 seconds

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Episode 12: So you're coming back from an injury...

Published: June 14, 2019, 9:38 p.m.
Duration: 36 minutes 38 seconds

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Tom Witkin of Stryd on iOS and How He Uses Stryd

Published: May 31, 2019, 10:39 p.m.
Duration: 31 minutes 7 seconds

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Announcement: Apple Watch, TrainingPeaks, and Structured Workouts

Published: May 29, 2019, 3:09 a.m.
Duration: 11 minutes 57 seconds

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Episode 10: Lindsay Flanagan and her 9th place finish at the Boston Marathon

Published: May 15, 2019, 5:30 p.m.
Duration: 48 minutes 33 seconds

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Episode 9: Answering Listener Questions

Published: May 4, 2019, 10:06 p.m.
Duration: 35 minutes 6 seconds

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Episode 8: How to Use Hill Sprints to Improve Muscle Power

Published: April 26, 2019, 9:55 p.m.
Duration: 35 minutes 54 seconds

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Episode 7: Jim Vance on Tracking Improvements and Training Strategies

Published: April 11, 2019, 4:26 p.m.
Duration: 51 minutes 11 seconds

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Episode 6: Andy Dubois on How to Find a Running Coach and Trail Running

Published: April 5, 2019, 8:56 p.m.
Duration: 1 hour

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Episode 5: 12 Reasons a Power Meter Makes You a Better Runner

Published: March 29, 2019, 9:20 p.m.
Duration: 37 minutes 2 seconds

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Episode 4: All About Critical Power

Published: March 15, 2019, 6:52 p.m.
Duration: 46 minutes 47 seconds

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Episode 3: Understanding Powermeter Metrics

Published: March 10, 2019, 12:23 a.m.
Duration: 56 minutes 41 seconds

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Patrick McCran of Endurance Nation

Published: Feb. 20, 2019, 5:14 p.m.
Duration: 38 minutes 12 seconds

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Episode 1 - Steve Palladino June 2018 Webinar

Published: Jan. 27, 2019, 9:29 p.m.
Duration: 53 minutes 41 seconds

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