Where have I been?! All about the book!
b'
How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know where I\\u2019ve been and what I\\u2019ve been up to I hadn\\u2019t officially announced it on the podcast. So, in case you didn\\u2019t know I have spent the last year writing a book all about taking care of your brain and I thought I would give you a quick audio overview of it.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
'