Stronger Minds

Stronger Minds

65 episodes

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds

Support this show http://supporter.acast.com/strongerminds.


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Podcasts

Envy

Published: Feb. 1, 2024, 6:21 p.m.
Duration: 10 minutes 12 seconds

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Thinking Space Book Club - Fear Less

Published: April 11, 2021, 10:03 a.m.
Duration: 51 minutes 2 seconds

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Thinking Space Book Club -The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

Published: March 14, 2021, 5 a.m.
Duration: 51 minutes 3 seconds

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Thinking Space Book Club - How to Build a Healthy Brain

Published: March 7, 2021, 3:43 p.m.
Duration: 49 minutes 13 seconds

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Thinking Space Book Club - Hunger

Published: Feb. 28, 2021, 4:02 p.m.
Duration: 46 minutes 54 seconds

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Thinking Space Book Club - Lying

Published: Feb. 9, 2021, 9:03 a.m.
Duration: 44 minutes 9 seconds

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Thinking Space Book Club - Man's Search for Meaning

Published: Dec. 24, 2020, 7:07 p.m.
Duration: 48 minutes 24 seconds

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Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health

Published: Sept. 30, 2020, 4:32 p.m.
Duration: 46 minutes

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Toxic Friendships - Emmie's Story

Published: Aug. 15, 2020, 6 a.m.
Duration: 53 minutes 9 seconds

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Crime & Nourishment - Episode 4: You be the Judge

Published: May 9, 2020, 3:33 p.m.
Duration: 1 hour 6 minutes 52 seconds

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Crime & Nourishment - Episode 3: Food, Brain, Behaviour. The Missing Piece

Published: May 4, 2020, 2:58 p.m.
Duration: 52 minutes 4 seconds

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Crime & Nourishment - Episode 2: The Prison Studies

Published: May 2, 2020, 5 a.m.
Duration: 1 hour 1 minute 34 seconds

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Crime & Nourishment - Episode 1: The Kids Aren't Alright

Published: April 29, 2020, 8:12 p.m.
Duration: 1 hour 4 minutes 52 seconds

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Crime & Nourishment - Introduction

Published: April 28, 2020, 6:57 a.m.
Duration: 2 minutes 30 seconds

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Where have I been?! All about the book!

Published: March 9, 2020, 5:58 p.m.
Duration: 14 minutes 14 seconds

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Thinking Space Book Club - The Body Keeps the Score

Published: Feb. 25, 2020, 2:52 p.m.
Duration: 47 minutes 52 seconds

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Thinking Space Book Club - Lost Connections

Published: Jan. 29, 2020, 6:35 p.m.
Duration: 49 minutes 20 seconds

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Clinic Question: How Can I Accept My Body After Pregnancy?

Published: Jan. 10, 2020, 2:58 p.m.
Duration: 14 minutes 19 seconds

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Listener Q&A with Renee McGregor

Published: Nov. 2, 2019, 5:24 p.m.
Duration: 1 hour 6 minutes 7 seconds

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Thinking Space Book Club - Brain Changer

Published: Oct. 23, 2019, 5:01 p.m.
Duration: 29 minutes 45 seconds

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Thinking Space Book Club - On the Shortness of Life

Published: Sept. 25, 2019, 7:48 a.m.
Duration: 46 minutes 9 seconds

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Vegan Brain Health Q&A with Sophie Medlin

Published: Sept. 21, 2019, 8 p.m.
Duration: 32 minutes 37 seconds

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Thinking Space Book Club - 90 Seconds to a Life You Love

Published: Sept. 4, 2019, 8:50 p.m.
Duration: 54 minutes 3 seconds

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Thinking Space Book Club - Attached

Published: Aug. 1, 2019, 6:40 p.m.
Duration: 46 minutes 33 seconds

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Understanding Anger

Published: June 20, 2019, 10:57 a.m.
Duration: 30 minutes 6 seconds

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Bryan's Story

Published: March 30, 2019, 3:25 p.m.
Duration: 52 minutes 30 seconds

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Rosie from Talking About BPD

Published: March 25, 2019, 8:57 a.m.
Duration: 41 minutes 41 seconds

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Psychology Bite - Understanding Borderline Personality Disorder

Published: March 24, 2019, 1:58 p.m.
Duration: 54 minutes 47 seconds

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The Ground-Breaking Science of Food & Mood with Prof. Felice Jacka

Published: Feb. 2, 2019, 1 a.m.
Duration: 1 hour 15 minutes 53 seconds

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New Year, New Name!

Published: Feb. 1, 2019, 2:13 p.m.
Duration: 1 minute 14 seconds

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Breaking Bread - Venezuelan Green Sauce: Food for Thought with Heather Heying

Published: Dec. 22, 2018, 12:01 a.m.
Duration: 1 hour 13 minutes 6 seconds

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Breaking Bread - Puttanesca: Sex, Feminism & Sex Worker Rights with Juno Mac & Molly Smith

Published: Dec. 8, 2018, 12:01 a.m.
Duration: 1 hour 26 minutes 19 seconds

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Psychology Bite - Self-Sabotage

Published: Nov. 24, 2018, 12:08 a.m.
Duration: 26 minutes 30 seconds

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Breaking Bread - Prawn Curry: Food, Love & Sacrifice with MiMi Aye

Published: Nov. 10, 2018, 12:01 a.m.
Duration: 1 hour 21 minutes 15 seconds

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Q&A: Self, False Self & People Pleasing

Published: Oct. 13, 2018, 12:59 p.m.
Duration: 29 minutes 42 seconds

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Panel Discussion: Eater Talks - The Importance of Diversity [Special Episode]

Published: Oct. 4, 2018, 7:35 p.m.
Duration: 1 hour 30 minutes 4 seconds

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Psychology Bite - Self, False Self & People Pleasing

Published: Sept. 25, 2018, 4 a.m.
Duration: 27 minutes 2 seconds

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Breaking Bread - Hot Sauce & Beach Snacks: Identity, Art & Assimilation with Shivi Ramoutar

Published: Aug. 18, 2018, 11:23 a.m.
Duration: 1 hour 5 minutes 15 seconds

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Rose Harissa - Food as a Moment of Light in the Darkness with Ryan Riley

Published: Aug. 4, 2018, 7:48 a.m.
Duration: 58 minutes 26 seconds

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Iced Buns: Remembering & Moving Forward with Anna Pancaldi

Published: July 20, 2018, 9:09 a.m.
Duration: 1 hour 14 minutes 27 seconds

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Too Busy To Chew? Honest Review and Thoughts on the Rise of 'Drinkable Meals'

Published: July 4, 2018, 4:22 p.m.
Duration: 35 minutes 17 seconds

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Suicide Prevention with Dr. Sarah Vohra

Published: June 20, 2018, 5 p.m.
Duration: 1 hour 9 minutes 53 seconds

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Medjool Dates: Food, Faith & Culture with Salma Haidrani

Published: June 7, 2018, 5:50 a.m.
Duration: 1 hour 5 minutes 44 seconds

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Kim Kardashian's Bad Science Lollipops

Published: May 18, 2018, 1:54 p.m.
Duration: 19 minutes 37 seconds

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Cheese Toasties The Making of a Wellness Rebel with Pixie Turner

Published: May 3, 2018, 12:49 p.m.
Duration: 1 hour 19 minutes 17 seconds

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Orthorexia: When Healthy Eating Goes Bad with Renee McGregor

Published: April 16, 2018, 10:13 a.m.
Duration: 1 hour 41 minutes 38 seconds

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Chocolate Brownies & Fig Cake - Coming Back to Food with Henrietta Inman

Published: March 29, 2018, midnight
Duration: 55 minutes 1 second

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Yogurt Bowls & Turmeric Shots - Food as Recovery with Thomas 'Hal' Robson-Kanu

Published: March 14, 2018, 6:37 p.m.
Duration: 43 minutes 34 seconds

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Sausage Rolls - Emotional Eating & Vulnerability with Felicity Morse.

Published: Feb. 23, 2018, 2:13 p.m.
Duration: 59 minutes 43 seconds

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Have We Pathologised Being Full?

Published: Feb. 2, 2018, 6:03 p.m.
Duration: 26 minutes 9 seconds

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Barbecue Seitan - Intuitive Eating & Fighting Diet Culture with Laura Thomas

Published: Jan. 19, 2018, midnight
Duration: 1 hour 15 minutes 10 seconds

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Cream of Chicken Soup - Family, Community and Food Media with Clare Knivett

Published: Dec. 8, 2017, midnight
Duration: 48 minutes 54 seconds

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The Psychobiotic Revolution - The Gut-Brain Axis with Professor John Cryan

Published: Nov. 23, 2017, midnight
Duration: 52 minutes 41 seconds

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Guided Meditation from Ashley Hunt

Published: Nov. 15, 2017, midnight
Duration: 10 minutes 1 second

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Meditation & Mindfulness

Published: Oct. 24, 2017, 11 p.m.
Duration: 54 minutes 56 seconds

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On Grief & Loss

Published: Oct. 11, 2017, 3:26 p.m.
Duration: 23 minutes 29 seconds

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Cinnamon Rolls: Food as History and Memory with Stella Parks

Published: Sept. 27, 2017, 8:50 p.m.
Duration: 1 hour 14 minutes 2 seconds

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Ships in the Night

Published: Sept. 20, 2017, 9:18 a.m.
Duration: 37 minutes 19 seconds

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Welsh Cakes - Food as Inheritance and Self-Care with Beca Lyne-Pirkis

Published: Sept. 5, 2017, 5:09 p.m.
Duration: 46 minutes 18 seconds

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Sheryl Talks Obesity

Published: Aug. 10, 2017, 12:57 p.m.
Duration: 45 minutes 20 seconds

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Tapioca - Food and Identity in Brazil with Franceska Venzon

Published: July 26, 2017, 12:23 p.m.
Duration: 46 minutes 49 seconds

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Understanding IBS

Published: July 15, 2017, 9:40 a.m.
Duration: 22 minutes 31 seconds

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Brownies - Food, Identity and Modern Family Life with Gavan Knox

Published: June 27, 2017, 10:58 p.m.
Duration: 45 minutes

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Sweet Drinks - Chabeel Day with Gurmeet Dhillon (Bonus Episode)

Published: June 23, 2017, 10:58 p.m.
Duration: 25 minutes 59 seconds

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Fasting & MS: Could Going Without Food Treat This Disease?

Published: June 13, 2017, 10:58 p.m.
Duration: 19 minutes 32 seconds

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Cheesecake - Dairy Foods and Shavuot with Victoria Prever

Published: June 2, 2017, 5:45 p.m.
Duration: 23 minutes 12 seconds

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