EP145 Silica balls, autoimmune disease, trauma and warning signs of under eating
Stevie Lyn is a registered dietitian and avid endurance athlete. Her mission is to help educate and coach athletes on how to fuel their goals while not sacrificing their health and happiness. She received her B.S. in Dietetics and Nutrition from SUNY Buffalo State University and M.S. in Applied Nutrition with a Sports and Fitness concentration from Northeastern University.\xa0
As a board certified specialist in sports nutrition,\xa0Stevie Lyn\xa0has helped hundreds of athletes and active individuals fuel to improve their performance, energy levels, and recovery without feelings of guilt or restriction. Drawing from her experiences growing up as a team-sport athlete to completing ten full ironman distance triathlons and countless other endurance and ultra distance races, she knows firsthand how important nutrition is to be a healthy athlete.\xa0
She has contributed to Run Tri Bike Magazine, Runner's World Magazine, Outside Magazine, Bicycling Magazine, and Triathlete Magazine. In her free time, she enjoys volunteering to help empower others through organizations such as Girls on The Run and We Finish Together. When she\u2019s not swimming, biking, or running you can find her outside exploring new trails or with her dog. Follow along with Stevie on Instagram\xa0@stevielynlyn\xa0and learn more about her services at\xa0stevielynrd.com. \xa0
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