Ep.75 What I did to get into the best shape of my life
In this episode Nik is sharing what he did to get in the best shape of his life. In this very personal episode you'll hear about his long way of dieting, building muscle and getting ready for a bodybuilding show. What mistakes he made and what he learned to make it finally happen to be in the best shape of his life.\n\U0001f91d Contact & follow :\n\U0001f4f8Instagram: @StrengthandSkillspodcast\n\u25ba Youtube: @StrengthandSkills\n\nContact Nik on Instagram: @nik_tibu - https://www.instagram.com/nik_tibu/\n\nhttps://Strengthandskills.net/links\n\nGive us a follow on Instagram: @StrengthandSkillsPodcast