Ep.64 Keep it simple but not easy
In this episode you learn from Niks and Rados experience to avoid mistakes as a beginner. Beginning by setting up simple structures for step by step results in your training without making it easy so that you finally get the results you aim for.\n\U0001f91d Contact & follow :\n\U0001f4f8Instagram: @StrengthandSkillspodcast\n\u25ba Youtube: @StrengthandSkills\n\nContact Nik on Instagram: @nik_tibu - https://www.instagram.com/nik_tibu/\n\nhttps://www.bar-bellcoaching.de/links\n\nContact Rado on Instagram: @Rado_bosic \nbar-bellcoaching.de/links\n\nGive us a follow on Instagram: @StrengthandSkillsPodcast