Ep.63 How to choose the best assistance exercise
In this episode it's all about how to choose the right assistance exercices. Nik and Rado give a deep dive view into how they ask questions to find the right assistance exercice for the right circumstances of an athlete.\nYou learn how you find out what's needed right now to build your programm with the right assistance exercices just for you.\n\n\U0001f91d Contact & follow :\n\U0001f4f8Instagram: @StrengthandSkillspodcast\n\u25ba Youtube: @StrengthandSkills\n\nContact Nik on Instagram: @nik_tibu - https://www.instagram.com/nik_tibu/\n\nhttps://www.bar-bellcoaching.de/links\n\nContact Rado on Instagram: @Rado_bosic \nbar-bellcoaching.de/links\n\nGive us a follow on Instagram: @StrengthandSkillsPodcast