Ep.62 Building a massive triceps using Calisthenics
It's all about how to hit the triceps the right way with the right exercices and from the right angle to make it grow the best.\nLearn what is important in terms of exercice selection, how to perform the exercice the best way and how to choose the right rep schemes to develop a massive triceps with calisthenics.\n\n\U0001f91d Contact & follow :\n\U0001f4f8Instagram: @StrengthandSkillspodcast\n\u25ba Youtube: @StrengthandSkills\n\nContact Nik on Instagram: @nik_tibu - https://www.instagram.com/nik_tibu/\n\nhttps://www.bar-bellcoaching.de/links\n\nContact Rado on Instagram: @Rado_bosic \nbar-bellcoaching.de/links\n\nGive us a follow on Instagram: @StrengthandSkillsPodcast