You'll have to participate in your own whitewater rescue
b'You'll have to participate in your own whitewater rescue; stepping up as a leader when...1) someone's going to cause you a crisis2) you cannot rescue yourself but you need to be an active participant3) fear will try to intimidate and emotionally flood you4) you have to give the story meaning5) it's time to get out of your familiar zone or it will be a choke chain and leash where you're led around by fear'