I was being controlled through my triggers
b'I was being controlled by my triggers until I took the power back over my switch! BUT for you to do this and achieve a high quality life, you need to know why you're being triggered:This is how you soothe yourselfThis is how you distract yourselfThis is how you get attentionThis is how you get someone to take care of youListen and learn how to take your power back!'