Think Unbroken with MICHAEL UNBROKEN
b'
Today I\\u2019m joined by Michael Unbroken, creator of the Think Unbroken podcast and book. He has gone from homeless to hero, empowered more than 100,000 other survivors to be their own heroes, and spoken in 80 countries about generational trauma. Michael is on a mission to end generational trauma in his lifetime through information and education.\\xa0
Michael has lived a chaotic life. He was physically abused, molested, endured homelessness and poverty. In short, life was not pretty. Throughout childhood, Michael had two goals: survive, and become a Marine sniper in order to escape his current situation. While he succeeded with the first, a knee injury kept him from the second, and he was forced to find a new path.\\xa0
Michael thought the answer to all his problems was money. At 18, he made a goal of making 100k a year. He started off learning skills, and eventually landed a job making more than his original goal. But at 25, Michael was miserable. He was overweight, smoking, drinking, and cheating. After attempting suicide for the second time, Michael took a real look at himself in the mirror. At rock bottom, he told himself, no more excuses. Just results.\\xa0
Acknowledging the truth was Michael\\u2019s wakeup call. His entire life, he had been the victim, and rightfully so. While he wasn\\u2019t responsible for what he went through as a child, he had to accept the fact that he was now an adult. Instead of continuing to deflect blame, Michael decided to take accountability.\\xa0
Michael\\u2019s lifelong goal is to end generational trauma--in his lifetime. It may be an impossible goal, but that doesn\\u2019t stop him. He plans to foster children in the future, but until then, his actions are determined by the same goal. \\u201cThink Unbroken\\u201d is about overcoming the notion that survivors are broken and unable to change their lives.\\xa0
Michael hopes listeners will feel encouraged to seek the things they need to heal. Eventually, you have to take accountability for yourself, and acknowledge that you\\u2019re in control. The key is to trust yourself. By trusting himself, Michael was able to create the life he has now, from his career, to his fitness, to his relationships. \\u201cLife is happening for you, not to you,\\u201d he says.\\xa0
Listen in to hear about Michael\\u2019s process of writing a book, the research on generational trauma and DNA, and where Michael sees himself in the future.\\xa0
Resources Mentioned
Join Me on Speak Loud Platform
Speak Loud Podcast on the web
Listen to Michael\\u2019s podcast Think Unbroken
Spread the message of Speak Loudly Podcast and share this episode with a friend!
***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast and guest comments, opinions, and content are solely for educational and entertainment purposes. Use of this information is at your own risk.**