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Today's guest is Murielle Fellous, we are speaking about emotional mastery through EFT tapping. Murielle is a single mother of 3, who discovered EFT while raising her teenage children. Her journey inspired her to create \\u2018Co-Parenting With the Universe,\\u2019 through which she helps single moms in their own journeys through parenthood.\\xa0

Murielle felt herself spiraling during her kids' teenage years. She discovered EFT tapping as a powerful tool to interrupt those spirals. She used EFT first on herself, and later on her kids, and saw amazing results.\\xa0

She now practices clinical EFT, which she shares in her coaching. Her goal is to prevent other women from going where she went during her struggles as a single mother. Murielle says that falling into the depths of anxiety or depression helps no one: not the moms, not the kids.\\xa0

EFT works by soothing the nervous system while thinking about an emotional stressor. By tapping meridian points on the body, EFT eases the physical response we feel to anxiety or trauma.

According to Murielle, repetition is key. She calls it as a path in the grass: if you don't walk in it, the grass is going to grow back. She recommends tapping every time you feel anxiety or have recurring thoughts. This helps your body understand that there is no threat, and frees you from a trap of anxiety or depression.\\xa0

Murielle describes \\u2018co-parenting with the universe\\u2019 with a metaphor. Energy is like an elevator, she explains. You stop at the floor at which you vibrate. If you\\u2019re giving off helplessness, you\\u2019re going to come out on the floor where everything you see reminds you of your helplessness. But if you vibrate hope, you\\u2019ll begin to see things that give you hope. Murielle saw this phenomenon in her own life, and hopes listeners will 'tap in' and find the same.\\xa0

Listen in to experience an EFT session with Murielle, hear her talk about her struggles as a single mother, and how opening up to new solutions from the universe changed her and her kids\\u2019 lives.\\xa0

Resources Mentioned

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Get in touch with Murielle on her website\\xa0

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