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Today I\\u2019m talking with Jarie Bolander, an author and entrepreneur whose experience runs from semiconductors to life sciences to nonprofits. He runs his own podcast, \\u201cEntrepreneur Ethos,\\u201d named after his latest book of the same title. Jarie\\xa0 works to help clients convert concepts to strategies, but for today\\u2019s episode, he\\u2019s here to speak loud about what he calls \\u201cmanly grief\\u201d and the process of grief for men in our society.\\xa0

Caring for a Terminal Spouse

Jarie first encountered an issue with grieving as a man when his then wife, Jane, died of leukemia in 2017. He recounts the two of them trying to prepare in case of her death but that it\\u2019s impossible to prepare for something like that. After her death, Jarie felt afraid and confused, and turned to substances to try and fill the void.\\xa0

While grieving, Jarie felt alone and like there weren\\u2019t many people who were able to support him the way he needed\\u2014even he didn\\u2019t know what he needed. He joined support groups for widows and widowers but found that the majority were women and that their experiences didn\\u2019t always overlap. Trying to deal with grief as a man in this society made Jarie realize that there was a gap for support for widowers and grieving men.\\xa0

Grieving the \\u2018Manly Way\\u2019

Jarie found that expressing his grief and sorrow was liberating, and began to think about how to help others, especially men who went through similar experiences. The idea of \\u201cmanly grief\\u201d came from his wondering of how to deal with grief in a \\u2018manly way.\\u2019 He wrote a memoir about his story with Jane, mainly of caring for a terminal spouse and how to help other men who are grieving. Jarie saw a lack of resources from a male perspective and decided\\xa0 to fill the gap himself.\\xa0

As an entrepreneur, Jarie has to see himself in what he wants to be\\u2014which is how his book came along. He thought that Jane would want him to write a book so others didn\\u2019t feel so alone if or when they went through something similar. The book includes personal accounts of what helped him during his grieving process and focuses on the caregiving spouse.\\xa0

Normalizing Stories of Grief

Jarie realized that the more he talks about his grief, the less scary it became. His challenge for listeners is to share their story, too: \\u201cI think we need to have these conversations and be thoughtful and compassionate with each other.\\u201d Cliche as it is, he says that whatever story you have, it\\u2019s important and needs to be told. Somewhere out there will be someone who needs it, too. By talking about your experiences and difficulties, Jarie believes that it normalizes and lessens the shame and sorrow around trauma.\\xa0

Listen in to learn more about what modalities Jarie has used in his healing process, what was the most helpful for him when he was grieving, and\\xa0

Resources Mentioned

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