83: Laird Hamilton- How To Transform Fear and Find Your Flow
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"If you can\\u2019t be true to yourself then you can\\u2019t be true to anyone"
Episode Summary: In this inspiring episode, Laird Hamilton, world-renowned \\u2018waterman\\u2019, best known as an American big-wave surfer and pioneer in the world of action water sports, talks about his feelings and thoughts during those heart-stopping seconds when he is riding a wave. He shares his technique to conquer fears and speaks honestly about his relationship with death. He also explains how coming to terms with dying makes you appreciate life a lot more and helps you live life on your own terms.
Some Questions I Ask
- What does it feel like to ride those big waves?
- How do you prepare yourself to surf these waves? How do you get yourself into the zone?
- Do you still get scared? Is the fear the same or is it different after all these years?
- Was there ever a time on your journey where you felt like giving up? What kept you going?
- How do you deal with the mundane?
- Are there any ways that you calculate risk in your life?
In This Episode You Will Learn
- How to navigate negative self-talk.
- The main reason you should listen to your instincts and not your pride.
- How to make peace with death.
- A key to developing your courage.\\xa0
- The definition of success.
- 3 practices to optimize your life. \\xa0