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How to create a life full of love and hope?

In this week\\u2019s special episode of The SoulTalk Podcast, I had the privilege to have Dr. Gladys McGarey as my guest ~ a remarkable 102-year-old doctor and the mother of holistic medicine; Co-founder of the American Holistic Medical Association; and a best-selling author; who shares her life-changing secrets for joy, vitality, and purpose.

In her book, \\u201cThe Well-Lived Life,\\u201d she reveals actionable secrets to a long, happy, and purpose-driven life. She takes us through her holistic medical journey, highlighting the significance of embracing life\\u2019s energy, discovering one\\u2019s purpose, and effectively navigating challenges.

Tune in for some practical wisdom and inspiration for love, family, relationships, and career, and learn how Dr. Gladys advocates for a holistic approach to spiritual, mental, and physical aspects of life. If you\\u2019re seeking guidance for living a well-lived, long life, this episode is for you!

Timestamps:

• 0:53 - Guest intro.
• 3:03 - Dr. Glady\\u2019s journey in holistic medicine.
• 5:54 - Is there a physician within us?
• 9:01 - What is the main purpose of medicine?
• 9:46 - The importance of having a purpose in life.
• 20:28 - What diet is best to have a long life?
• 23:59 - Dr. Glady\\u2019s definition of life and pain.
• 35:10 - What does it take to be a parent?
• 48:56 - Dr. Glady\\u2019s top 3 life lessons.

Some questions I ask:

• What are the life-changing secrets to living 102 years on Earth?
• What is the physician with us, and why are many of us in modern culture sick?
• Can thoughts alone cure diseases?
• How does diet play in health and wellness?
• What does it take to be a good parent?
• Is it possible to transcend love despite physical distances and boundaries?

In this episode, you will learn about:

• Dr. Gladys\\u2019 centenarian journey to holistic medicine.
• 5 Ls to a well-lived life.
• The importance of having the right mindset.
• How to celebrate achievements in life experiences.
• Practical tips for parenting and living a long life.
• Dr. Gladys\\u2019 top 3 life lessons.

Get in Touch:

\\u25cf\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 Connect with Dr. Gladys McGarey:

\\u25cb\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 gladysmcgarey.com

\\u25cb\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 Get a copy of her book, The Well-Lived Life: https://www.amazon.com/dp/1668014483

\\u25cf\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 Email me at kuteblackson@kuteblackson.com

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