225: How To Deal With Self-Doubt
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"We must actually be willing to question the self that we think we are and have been so afraid to question.\\u201d
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Episode Summary: As humans, one thing that can prevent us from achieving our goals is self-doubt. Self-doubt can impede your ability of living a happy and fulfilling life. In today\\u2019s episode, I talk about self-doubt and how to navigate through it to bring more self-confidence in your life. Listen and learn how to establish a relationship with your sense of self in order to achieve confidence, eliminate self-doubt and find happiness within.
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In This Episode You Will Learn:
- How to identify self-doubt.
- How to navigate self-doubt to boost self confidence.
- What is imposter syndrome and how to deal with it.
- How to identify your sense of self.
- How to shift the relationship with yourself to prevent self-doubt from happening.
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Some Questions I Ask:
- What\\xa0 is self-doubt?
- How and where do you doubt yourself?
- What impact does self-doubt have on your life?
- How do we tend to deal with self-doubt?
- What are you holding onto for your sense of self?