195: Katherine Woodward Thomas - How To Consciously Uncouple

Published: Sept. 14, 2021, 11:52 a.m.

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\\u201cWhen you open to the magic of the Universe, there\\u2019s a lot in the unseen. But you can change your destiny. You can change your karma. We all have the power to determine our own destiny.\\u201d

Episode Summary:\\xa0 I\\u2019m excited to welcome back New York Times Best-selling author of \\u2018Calling In The One\\u2019, Katherine Woodward Thomas. Katherine joins me this week to share her in-depth wisdom on love, marriage and life. We dive into her brilliant concepts in her book, \\u2018Conscious Uncoupling\\u2019 and learn how to create greater levels of beauty, goodness, well-being and love in your relationships and life.

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In This Episode You Will Learn:

  • How to see the opportunity for growth in a challenging relationship.
  • How to evolve your relationship and life to the next level.
  • The main reasons people breakup their relationships/marriages and how the brain is functioning during that time.
  • The 5 keys to what she has famously termed, \\u201cconscious uncoupling\\u201d.
  • How to forgive someone when they have been abusive to you.
  • The steps needed to take to process grief and to let go.

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Some Questions That I Ask:

  • What is \\u201cconscious uncoupling\\u201d?
  • What inspired you to write the book about \\u201cconscious uncoupling\\u201d?
  • How can someone know if their relationship is over?
  • Why do people attack each other after a breakup?
  • How can someone who has had a broken heart process that grief?
  • What advice can you give to people who cannot access love?
  • Is there a \\u2018one\\u2019 for everyone? Is there someone for everyone?

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Find out more about Katherine\'s work here: https://katherinewoodwardthomas.com/

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