195: Katherine Woodward Thomas - How To Consciously Uncouple
\u201cWhen you open to the magic of the Universe, there\u2019s a lot in the unseen. But you can change your destiny. You can change your karma. We all have the power to determine our own destiny.\u201d
Episode Summary:\xa0 I\u2019m excited to welcome back New York Times Best-selling author of \u2018Calling In The One\u2019, Katherine Woodward Thomas. Katherine joins me this week to share her in-depth wisdom on love, marriage and life. We dive into her brilliant concepts in her book, \u2018Conscious Uncoupling\u2019 and learn how to create greater levels of beauty, goodness, well-being and love in your relationships and life.
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In This Episode You Will Learn:
- How to see the opportunity for growth in a challenging relationship.
- How to evolve your relationship and life to the next level.
- The main reasons people breakup their relationships/marriages and how the brain is functioning during that time.
- The 5 keys to what she has famously termed, \u201cconscious uncoupling\u201d.
- How to forgive someone when they have been abusive to you.
- The steps needed to take to process grief and to let go.
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Some Questions That I Ask:
- What is \u201cconscious uncoupling\u201d?
- What inspired you to write the book about \u201cconscious uncoupling\u201d?
- How can someone know if their relationship is over?
- Why do people attack each other after a breakup?
- How can someone who has had a broken heart process that grief?
- What advice can you give to people who cannot access love?
- Is there a \u2018one\u2019 for everyone? Is there someone for everyone?
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Find out more about Katherine's work here: https://katherinewoodwardthomas.com/