The #1 Reason Your Self Growth Plan Doesnt Stick | with Alena Chapman, Soul Manifesto

Published: Jan. 11, 2022, 7:28 p.m.

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The #1 Reason Your Self Growth Plan Doesn\\u2019t Stick

Here\\u2019s Everything You Need to Join The 7-Day Reset!
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Motivation and self-control have nothing to do with why you can\\u2019t seem to stick to your self-growth plans. Stop beating yourself up now, and instead learn the ONE thing your plan is missing that will actually support and encourage massive transformation. Listen now!
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Highlights \\ufe0f
  • Motivation and self-control have nothing to do with why you can\\u2019t seem to stick to your self-growth plans.
  • \\u201cWhen we make ourselves feel bad, it leads to treating ourselves like we don\\u2019t deserve to have the bigger, better, greater things we dream about.\\u201d\\xa0
  • You know what doesn\\u2019t work? Creating a long list of expectations for yourself, and then beating yourself up for not being able to change all at once. Here\\u2019s what DOES work\\u2026Learn more now
  • \\u201cWe can\\u2019t force ourselves into making big changes in our lives by berating and belittling ourselves for doing things imperfectly.\\u201d\\xa0
  • It\\u2019s so easy to beat ourselves up for not making huge strides, but the truth is baby steps are the most important because they are the ones you can take NOW.
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If you have any questions, or you would like Alena\\u2019s help using these techniques in your life, just leave your questions in the comment section below or contact or go to:
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www.soulmanifesto.com
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