62. Boundaries Just for You
In our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself. We cover … Where to set your self-care boundaries How to stick with your boundariesWhat do do when others don’t support you How to bounce back when you don’t hold your own boundaries Favorite Things: Bailey: Oatmeal (ALL THE RECIPES) Rituals Wellness Journal Courtney: My vitamin D levels Pretty Little Wife by Darby Kane Episode Notes and Resources: Original boundaries episode. Bad Ass Habits Melissa Urban Boundary QuoteFences If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices