37. The Slow Down Show

Published: July 20, 2020, 9:30 a.m.

Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss …   Why it’s important to slow down How busyness is harmful Cold showers Wim Hof and Harry Styles Slow mornings Slow spaces Slow activities Find links to everything mentioned in the show notes on soulandwit.com   Learn more about your ad choices. Visit megaphone.fm/adchoices