Have you gotten off the healthy nutrition train recently? This whole past year? Sometimes it can be overwhelming knowing just where to start getting on a better path. Liz Roman and Becca Chilczenkowski of FitMom Lifestyle join Dr. Cathy to discuss blood sugar, balanced meals and their 7 day reset!
Watch the full podcast video HERE
Connect with Liz and Becca:
Email: info@fitmomlife.com
Website: www.fitmomlife.com
Podcast: The Food Code
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Email: cathy@simplysocket.com