Let's Talk....Moving your Body
Exercise. It sucks. Also, life sucks. KFC is delicious and yet it kills you??? (Not corroborated by literally anyone. Please sponsor us KFC. We actually like the Famous Bowl™!) But forrealsies, we're going to talk about the necessary evil of exercise. You bet your Aunt Bippy we're gonna strap on a headband and an ill-fitting leotard like we're the Crystal Light Dancers (YouTube it if under 40) and get into the meat of fitness baby! Oh yeahhhhhh!
Want to join in the challenge? Head over to Instagram @smilingthroughtheconfusion to let us know! DM us anytime with any questions, comments, or ideas for new episodes. We'd love to hear from you!