Processing Pent Up Emotions Part 1
Suppressing years of pent up emotion can have damaging effects on the mental, emotional, spiritual, and physical well being us. We must learn to accept our feelings and allow ourselves to vent our emotions, and while doing so, find our resolution in this midst of. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/asunti-montgomery1/message