BROADCASTS.com

b'

Alex Hutchinson\\u8457\\u300c\\u9650\\u754c\\u306f\\u4f55\\u304c\\u6c7a\\u3081\\u308b\\u306e\\u304b? \\u6301\\u4e45\\u7cfb\\u30a2\\u30b9\\u30ea\\u30fc\\u30c8\\u306e\\u305f\\u3081\\u306e\\u8010\\u4e45\\u529b(\\u30a8\\u30f3\\u30c7\\u30e5\\u30a2\\u30e9\\u30f3\\u30b9)\\u306e\\u79d1\\u5b66\\u300d(\\u539f\\u84572018) \\u306b\\u3064\\u3044\\u3066\\u3056\\u3044\\u3053\\u3046\\u3055\\u3093\\u3068\\u9ad8\\u6728\\u3055\\u3093\\u304b\\u3089\\u304a\\u8a71\\u3092\\u805e\\u304d\\u307e\\u3057\\u305f\\u3002

\\u304a\\u4fbf\\u308a\\u306fTwitter\\u306e\\u30cf\\u30c3\\u30b7\\u30e5\\u30bf\\u30b0\\xa0#sxsradio\\xa0\\u304b\\u3001\\u756a\\u7d44\\u306eTwitterDM\\u307e\\u3067\\u3002\\u756a\\u7d44\\u3092\\u30b5\\u30dd\\u30fc\\u30c8\\u3059\\u308b\\u6295\\u3052\\u92ad\\u306fPatreon\\u30da\\u30fc\\u30b8\\xa0\\u307e\\u3067

\\u304a\\u4fbf\\u308a\\u3001Google Form\\u3067\\u3082\\u53d7\\u3051\\u4ed8\\u3051\\u3066\\u307e\\u3059\\u3002\\u500b\\u4eba\\u7684\\u306b\\u9023\\u7d61\\u3057\\u305f\\u3044\\u65b9\\u3084Twitter\\u3092\\u5229\\u7528\\u3055\\u308c\\u3066\\u3044\\u306a\\u3044\\u304b\\u305f\\u306f\\u3053\\u3061\\u3089\\u304b\\u3089\\u3069\\u3046\\u305e

Instagram\\u3082\\u3084\\u3063\\u3066\\u3044\\u307e\\u3059\\u3002\\u53d6\\u6750\\u306e\\u969b\\u306e\\u5199\\u771f\\u3084sxsradio\\u30c1\\u30fc\\u30e0\\u306e\\u8fd1\\u6cc1\\u3092\\u30d5\\u30a9\\u30ed\\u30fc\\u3057\\u3066\\u304f\\u3060\\u3055\\u3044\\u3002

Show Notes

• \\u672c \\u65e5\\u672c\\u8a9e\\u3000https://amzn.to/34PQOWd : \\u82f1\\u8a9e https://amzn.to/34CjYb9 , \\u5f15\\u7528\\u6587\\u732e https://twitter.com/sweatscience/status/1220529425831383040
• \\u524d\\u8457 \\u826f\\u3044\\u30c8\\u30ec\\u30fc\\u30cb\\u30f3\\u30b0\\u3001\\u7121\\u99c4\\u306a\\u30c8\\u30ec\\u30fc\\u30cb\\u30f3\\u30b0\\u3000\\u79d1\\u5b66\\u304c\\u6559\\u3048\\u308b\\u65b0\\u5e38\\u8b58 https://amzn.to/3a62GEo
• Hutchinson\\u6c0f\\u306eOutside Online\\u306e\\u8a18\\u4e8b https://www.outsideonline.com/1745511/alex-hutchinson

Special Thanks to
\\u5c0f\\u6cc9\\u4eab\\u4eae \\u69d8
Atsushi Yamamoto \\u69d8