Joining me on Tuesday at 11am is Scott J Prendergast! He speaks about the importance of acknowledging
\nmental health in society, and encourages techniques to overcome the everyday mental obstacles
\nthat hold us back in life. Scott travels across the country speaking to audiences ranging from high
\nschool students, to adults, while sharing his own story of hope and resilience in learning to overcome
\ndepression
\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support