#159 - growth in a consistent hour
It’s been a while since I’ve posted a podcast year but I had some thoughts that came about and spontaneously want to add this to this weeks episode. I will no longer for now be posting things on my YouTube channel as I feel like it takes away from my creativity and my consistency. Today’s episode I talk about gaining growth to doing an activity one hour a day on a consistent basis versus intensity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app