Ava Johanna Shows Up To Turn Pain Into Purpose

Published: April 7, 2020, 8:29 p.m.

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Host of The Alchemized Life podcast, Ava Johanna is the spiritual business coach everyone needs right now. In this episode, she discusses her own spiritual journey and how she transmuted pain into purpose. During these challenging times, we can\\u2019t control many situations, but we can control our perception. From losing everything after her parents\\u2019 divorce to becoming a spiritual leader, she shares lots of practical tips and exercises for how you can integrate spirituality into your life, including:

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How to change your beliefs and re-train your brain

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Using meditation and breathwork

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How visualizing your highest self allows you to be your own guru

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Getting out of fight or flight mode

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And so much more!

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Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

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Connect With Asher Gottesman

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https://www.instagram.com/theasherg/

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https://twitter.com/TheAsherG

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For more info, visit http://www.ashergottesman.com

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Connect With Ava Johanna

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https://www.avajohanna.com/

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https://www.instagram.com/avajohanna/

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https://podcasts.apple.com/us/podcast/alchemized-life-your-soulful-wellness-guide-to-designing/id1400963174?mt=2

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