b'
Host of The Alchemized Life podcast, Ava Johanna is the spiritual business coach everyone needs right now. In this episode, she discusses her own spiritual journey and how she transmuted pain into purpose. During these challenging times, we can\\u2019t control many situations, but we can control our perception. From losing everything after her parents\\u2019 divorce to becoming a spiritual leader, she shares lots of practical tips and exercises for how you can integrate spirituality into your life, including:
\\nHow to change your beliefs and re-train your brain
\\nUsing meditation and breathwork
\\nHow visualizing your highest self allows you to be your own guru
\\nGetting out of fight or flight mode
\\nAnd so much more!
\\nPlease show up for us by subscribing, rating and leaving a review on Apple Podcasts.
\\nConnect With Asher Gottesman
\\nhttps://www.instagram.com/theasherg/
\\n\\nFor more info, visit http://www.ashergottesman.com
\\nConnect With Ava Johanna
\\n\\n\\n'