EP 681: Casual Fridays: Attention is Your Power - Here's How to Harness it

Published: May 19, 2023, 6:30 p.m.

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Where attention goes, energy flows.

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Our attention is our greatest resource and most of the time we are gladly giving away the lion's share of it. Mindfulness practices develop the skill set that allows us to reclaim that power and to harness it for our own success, passion, and our ability to thrive in all areas of our lives.

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