EP 68: Meditation for Emotional Resilience

Published: Aug. 14, 2019, 1:20 p.m.

b'Here is the guided meditation for Emotional Resilience. It\\u2019s very helpful in developing resilience so that we don\\u2019t allow failures in life to drag us down and also so we don\\u2019t let successes make us feel infallible. Enjoy!'