EP 654: Presence Over Productivity
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In today\\u2019s episode, I talk about the concept of the conditioned, optimized, and prepared mind.
\\nAfter all, the practices I talk about here all cultivate these qualities of the mind and nervous system.
\\nThe thing is, when we measure our success and failure by our productivity, we have to sacrifice presence to do so. (We sit and worry about a deadline or ruminate over a delay and this process moves us away from the present moment.)
\\nWhen we prioritize presence, we create space for ideas to grow and we create a preparedness that positions us favorably for chance and opportunity.
\\nCheck out today\'s episode to hear one of my all-time favorite quotes!
\\nIf you\\u2019d like to check out one of my Wednesday evening meditations, click here:
\\nhttps://www.meetup.com/learning-to-surf-talks-on-buddhism-meditation-mindfulness/
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\\nAnd if you\\u2019d like to experience 1:1 coaching, you can claim your free sample session here:
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