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While my hand is still a bit sore, I\\u2019m going to make this description brief!

Essentially, today I discuss how aversion leads to the present moment experience of tension and suffering whether it\\u2019s raining or not!

https://youtu.be/qTHdbQR8Su4

If you\\u2019d like to check out one of my Wednesday evening meditations, click here:

https://www.meetup.com/learning-to-surf-talks-on-buddhism-meditation-mindfulness/

And if you\\u2019d like to experience 1:1 coaching, you can claim your free sample session here:

https://calendly.com/artburns/45-min-coaching-session