EP 633: Viral Videos, Perseverance, and The Beginners Mind + What is Metta?

Published: Feb. 6, 2022, 11:35 p.m.

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We\\u2019re back with the two-segment format today!

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In the first segment, I talk about a few videos over the past couple of weeks that have gone viral on Tik Tok after I almost pulled the plug on the whole thing.

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This becomes an opportunity to sense into the resistance of doing something new - and to sense into the very feeling of the resistance we experience.

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And it also becomes an opportunity to recognize the beginner's mind. That is, there are always vast portions of our experience that include what we don\\u2019t know we don\\u2019t know.

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I hope you enjoy the episode!

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