EP 615: I'm Back... And Talking About Mindfulness and Grieving

Published: Dec. 1, 2021, 11:21 p.m.

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First of all, I want to apologize for my absence! Please know that it takes a lot to keep me from doing these recordings and writing these emails every day.

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Takes a lot, indeed.

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So please understand that my absence was necessary and my hope is that the process I endured during this time will inform and inspire future episodes.

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You can learn more about what I\\u2019m saying by watching or listening to today\\u2019s episode:

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In case you\\u2019re unable to watch or listen today, I want you to know that you\\u2019ve helped me through this process.

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Whether you are one of the people who reached out to check in on me, or you are just one of the people I know are out there listening and watching and learning and healing, you helped me.

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And I thank you for that!

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