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 Well, it\\u2019s another late one! But I hope the video is so good it\\u2019s worth the wait!

In today\\u2019s first segment, I talk a bit about an opportunity to talk about my trauma with the closest person I have in my life\\u2026 and how amazing it felt to do so!

Talking about trauma is super difficult in that it feels like the most dangerously vulnerable thing you can do.

And the fear that the person won\\u2019t honor that difficulty is crippling.

This is the reason why it\\u2019s always best to consult a trained professional, but we also know that this is not possible for everyone. So if you feel like you have no one to talk to about your trauma, please know that you have a trusted friend in me.

It doesn\\u2019t matter at all if we\\u2019ve never met. We share this human experience and I would be happy to listen to you. (Just use the calendly link below to get yourself on my calendar)

In the second segment today I talk about the absurdity of concepts like failure and perfectionism.

Absurd because these two concepts denote an end to something. But in this universe, nothing is ever static or stationary; everything is in constant change.

And if everything is in constant change, how can anything ever be \\u2018done\\u2019?

I hope you enjoy today\\u2019s episode!

If you\\u2019d like to discuss these topics further - or if you would like to learn about specific practices that will help you achieve the results I talk about here - I encourage you to claim your free coaching session.

That\\u2019s right! You have a free session with your name on it. All you need to do to claim it is to click this link:

https://calendly.com/artburns/45-min-coaching-session