EP 581: ALL Emotions are Beneficial + How Positivity Becomes Toxic
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Welcome to the new, two-segment format!!!
\\nIn today\\u2019s first segment, I talk about the nature of positive emotions and how there is some truth to the concept that positive emotions will attract more positive things into your life.
\\nIn the second segment, I talk about how positivity becomes toxic. (Hint: it\\u2019s all about how we process negative emotions without judgment)
\\nBoth segments are included in one video. The first segment is just about 15 minutes long.
\\nThe podcast has two segments within the same episode.
\\nPlease let me know how you like this new format!!!
\\nIf you would like to learn more about these practices I talk about, I encourage you to get in touch.
\\nSome people are well capable of developing these skills on their own, but most of us need a little guidance, motivation, and accountability in order to stick with it long enough for the skills to take root as habits.
\\nIf you feel like you could use some coaching, your first session is on me.
\\nIn fact, I\\u2019ve already bought the first session for you!
\\nAll you have to do is claim it.
\\nAnd you can do that by clicking this link:
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