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Many people consider meditation to be a practice we do to make us feel better: to lower stress, relax our minds, and ease the tension in our bodies.

While these effects will often result from meditation practice, they are certainly not the only - or even the most important - reasons to meditate.

The far extreme of the idea of meditation for \\u2018bliss\\u2019 is something we refer to as \\u2018bliss bypass\\u2019

If you\\u2019re unfamiliar with the term Bliss Bypass, you\\u2019re going to learn something super helpful in today\\u2019s episode:

So how am I doing???

Please send me an email at art@artburnscoaching.com to tell me if you\\u2019d prefer shorter segments or fewer, yet more robust episodes. And you can include any other feedback you might have. Thank you!!!