EP 575: Self Compassion > Self Esteem

Published: Sept. 3, 2021, 10:11 p.m.

b'

In today\\u2019s episode, I talk about how we grow up valuing self-esteem but how self-esteem abandons us in times of personal failure.

\\n

I hope you enjoyed that practice and get to use it in your daily life. If you feel like you need some help incorporating it into your moment-to-moment experience, it\\u2019s not your fault!

\\n

Making changes like this is hard and it can be very helpful to have a coach to assist you.

\\n

And it just so happens that you have a coaching session, in your name and all paid for, awaiting you. Click here to claim it:

\\n

https://calendly.com/artburns/45-min-coaching-session

\\n

Are you enjoying the podcast/YouTube channel? If so, perhaps you\\u2019d consider supporting my work as a Patron. It\\u2019s super easy to set up and even a dollar or two every month can make a big difference.

\\n

Click here to get started: https://www.patreon.com/artburns

'