BROADCASTS.com

b'

I hear so much talk these days about the need to be positive and eschew negative emotions like anger.

But even the eminent positivity psychologist, Barbara Fredrickson talks of the value of negative emotions in navigating the often turbulent waters of our lives.

I believe the key is in not judging the negative emotions as \\u2018bad\\u2019 nor the positive emotions as \\u2018good\\u2019.

As I say in today\\u2019s episode, the positive and negative emotions are more like the opposite sides of a battery:

If you feel like you need extra help with this topic, I\\u2019m here for you:

https://calendly.com/artburns/45-min-coaching-session

Are you enjoying the podcast/YouTube channel? If so, perhaps you\\u2019d consider supporting my work as a Patron. It\\u2019s super easy to set up and even a dollar or two every month can make a big difference.

Click here to get started: https://www.patreon.com/artburns