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In any given moment, our consciousness is engaged one of two available modes: Construction or Conduition.

In conduition, we are open to our experience, taking in everything through our senses, inner sensations, thoughts and emotions, and in the feeling of being connected to the experience.

In construction, we are thinking, scheming, and figuring things out.

In today\\u2019s episode, I discuss these two modes and give some guidance on why it\\u2019s important to know which mode we are engaging in any given moment.

If you\\u2019d like to learn more, please book your free coaching session with me by clicking here:

https://calendly.com/artburns/45-min-coaching-session