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It\\u2019s great to be back!!!

In today\\u2019s episode, I listed a few new items:

I\\u2019m doing a daily Tik Tok video, so please follow me there.

I\\u2019ve added a Thursday evening group coaching opportunity (Link below)

And I\\u2019ll also link to the Learning to Surf podcast stuff I\\u2019m doing.

But in today\\u2019s episode, I talked about the benefit of acceptance across the arc of the lifespan. That is, to accept this is the life we were born into and while we can make changes, this is the life we\\u2019ve got.

Here\\u2019s the link to the episode:

If you\\u2019re interested in joining me for some coaching on Thursday nights - as a question, share a thought, get a new practice - you can join here:

https://www.meetup.com/learning-to-surf-talks-on-buddhism-meditation-mindfulness/events/dqfvnsycclbzb/

And here\\u2019s a link to my other podcast, Learning to Surf:

https://podcasts.apple.com/us/podcast/learning-to-surf-ep-1-adam-art-hour-compassion-love/id1512499997?i=1000508643601

And as always, if you would like to meet with me to ask any questions or get some 1:1 coaching, you have a free session waiting for you! You can claim it here:

https://calendly.com/artburns/45-min-coaching-session