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We experience our lives, moment by moment, in four very specific ways:

Physically, emotionally, and cognitively.

The fourth way is a little less straightforward.

The fourth way we experience anything in our lives is in the tendencies, patterns, and even the trauma of our lives.

This fourth pillar is kinda like a prism through which the world passes and each of us has a prism that is totally unique to ourselves.

In today\u2019s episode, I explore this important topic:

And in today\u2019s episode, I also discuss a new opportunity I have for you!

I will be offering a weekly group meeting for anyone who is interested. This weekly meeting will be an opportunity for deeper learning and understanding.

It\u2019s meant to be affordable (Say $15 per session vs $100 per hour for 1:1 coaching!)

And it\u2019s open to all!

If you\u2019re interested in this, please email me back at art@artburnscoaching.com. If there is enough interest, I\u2019ll figure out the details.

Also, if you\u2019re interested in joining us for a weekly meditation and short discussion, you can register for my mid-week meetup here:

https://www.meetup.com/learning-to-surf-talks-on-buddhism-meditation-mindfulness/events/vhrtfsycckblc/

And if you\u2019d prefer to have a 1:1 talk, as always that is available - totally free! - here:

https://calendly.com/artburns/45-min-coaching-session