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The other day, I posted this to Facebook:
\\nAlmost 10 years ago I gave up drinking alcohol and I had this feeling that \\u201cYes! Finally! This is the answer!!\\u201d
\\nA few years later, I went 100% vegan and lost 100 lbs and I thought: \\u201cThis! This is what I\\u2019ve needed all along!\\u201d
\\nA few years later, I discovered mindfulness and compassion practices, and I knew \\u201cThis is it! NOW it all makes sense!\\u201d
\\nA few months ago, for the first time, I recognized my trauma. And I sat down and said \\u201cHoo Boy.\\u201d
\\nIn today\\u2019s episode, I unpack these statements and talk about the deeper meanings:
\\nIf you believe you can\\u2019t accomplish any of these things; if you believe what you might have gone through as a child wasn\\u2019t \\u2018really\\u2019 traumatizing or abusive, I beg for the opportunity to help you arrive at a deeper understanding.
\\nIf you want to take me up on it, just click this link to schedule your free coaching session with me.
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