EP 556: Let me tell you about an epic facebook post
The other day, I posted this to Facebook:
\nAlmost 10 years ago I gave up drinking alcohol and I had this feeling that \u201cYes! Finally! This is the answer!!\u201d
\nA few years later, I went 100% vegan and lost 100 lbs and I thought: \u201cThis! This is what I\u2019ve needed all along!\u201d
\nA few years later, I discovered mindfulness and compassion practices, and I knew \u201cThis is it! NOW it all makes sense!\u201d
\nA few months ago, for the first time, I recognized my trauma. And I sat down and said \u201cHoo Boy.\u201d
\nIn today\u2019s episode, I unpack these statements and talk about the deeper meanings:
\nIf you believe you can\u2019t accomplish any of these things; if you believe what you might have gone through as a child wasn\u2019t \u2018really\u2019 traumatizing or abusive, I beg for the opportunity to help you arrive at a deeper understanding.
\nIf you want to take me up on it, just click this link to schedule your free coaching session with me.
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