EP 549: It's not what's 'Wrong' with me; it's what 'Happened' to me

Published: July 11, 2021, 7:17 p.m.

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My whole life, it feels like I always had something wrong with me.

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I wasn\\u2019t good at sports\\u2026

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I was a chubby kid\\u2026

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I couldn\\u2019t make friends\\u2026

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I was terrified of girls and sex\\u2026

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And the list goes on and evolves to more adult issues like financial struggle, substance abuse, legal issues, etc as I grew older.

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I always felt like I was somehow broken as I watched all the other people around me hold their lives together and thrive where I was struggling so mightily.

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I used to think it was genetic, or that my parents were just messed up people and I was messed up like them.

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But it was only recently, thanks to a wonderful quote I recently heard, that I\\u2019ve reframed this view of myself.

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In today\\u2019s episode, I talk about this:

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In case you missed it, the quote is: \\u201cWe have to start looking at ourselves in terms of what happened to us instead of what\\u2019s wrong with us.\\u201d -Fritzi Horstman, The Compassion Prison Project.

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And if you feel like there is something \\u2018wrong\\u2019 with you, it could be that you have unresolved childhood trauma.

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And if you don\\u2019t have access to professional mental health services, I may be able to help.

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So I invite you to book a call with me here:

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https://calendly.com/artburns/45-min-coaching-session

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It\\u2019s free and it could change your life.

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