EP 545: There is Only ONE Person in the Entire Universe Whom You Can Control
b'
So many times in our interpersonal relationships, we demand that another person change their behavior to suit us and bring us some level of happiness or comfort.
\\nBut even when we ask for someone to change, we never have control over their actions.
\\nNever.
\\nAnd we also never have control over another person\\u2019s emotions; another person never has control over our emotions.
\\nWhatever anyone feels is within their own body and is only controlled by them.
\\nIn today\\u2019s episode, I talk about this, and some tips for regulating ourselves in the face of challenges:
\\n\\nIf you enjoyed today\\u2019s episode, please let me know!
\\nIf you have a specific question about today\\u2019s episode, feel free to email me at art@artburnscoaching.com
\\nBut the best way to ask a question is to set up your free coaching session with me!
\\nIf you\\u2019d like to do so, click this link here:
\\n'