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\\u201cA peaceful mind is a powerful mind.\\u201d
\\nThis was a delightful and meditative message printed on my teabag a few days ago and it resonated so loudly with me.
\\nSo I use today\\u2019s episode to explore this concept and how it aligns with so many concepts of mindfulness and compassion:
\\nIf you have any questions about any of this or would like to learn some of the simple practices to make your mind more peaceful and, in turn, more powerful, I invite you to claim your free coaching session here:
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