\u201cA peaceful mind is a powerful mind.\u201d
\nThis was a delightful and meditative message printed on my teabag a few days ago and it resonated so loudly with me.
\nSo I use today\u2019s episode to explore this concept and how it aligns with so many concepts of mindfulness and compassion:
\nIf you have any questions about any of this or would like to learn some of the simple practices to make your mind more peaceful and, in turn, more powerful, I invite you to claim your free coaching session here:
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