EP 498: I'll SEE it when I BELIEVE it...
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As you\\u2019ve heard by now, I\\u2019m offering a new 12-week program called Anger, Transformed, that will start in a few weeks from now.
\\nIf you\\u2019re interested in learning more, there\\u2019s a link below with which you can book a free phone consultation with me to explore whether this program might be right for you.
\\nWhy am I focusing on the emotion of Anger?
\\nWell, for one thing, I suffered from Anger for many years and I know first hand how it can take over one\\u2019s life and damage one\\u2019s health and relationships.
\\nIn today\\u2019s episode, I tell a story about how Anger is essentially the manifestation of Hell:
\\nAnd I also talk about how Anger creates a very dangerous form of Delusion, one of the three negative mental states that will keep us mired in negative emotions.
\\nPerhaps most importantly, in today\\u2019s episode I talk about how Anger, like stress, becomes a kind of habit through overuse.
\\nThis habit makes semi-permanent the delusion caused by Anger and makes Anger more automatic.
\\nIf any of this resonates with you, I encourage you to click this link so I can tell you more about this program and how it can help you:
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